09-21-2012, 01:08 PM
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#697
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Confirmed Heartbreaker
 
Join Date: Jul 2012
Age: 37
Posts: 5,866
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Re: The Fitness Thread
im going to try to hit my goal weight of 230 in 6 months. i.am.determined.
currently 6'5 and 270.
also when doing pull ups whats proper technique. is it suppose to be a deadlift or can you use your body to thrust up a bit?
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