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Old 09-21-2012, 01:08 PM   #697
Wayward Vagabond
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Join Date: Jul 2012
Age: 37
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Default Re: The Fitness Thread

im going to try to hit my goal weight of 230 in 6 months. i.am.determined.

currently 6'5 and 270.

also when doing pull ups whats proper technique. is it suppose to be a deadlift or can you use your body to thrust up a bit?
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