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Old 08-13-2012, 10:53 PM   #110
Poison-
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Join Date: Nov 2010
Location: London, ON
Age: 29
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Default Re: The Fitness Thread

Quote:
Originally Posted by SCWolf View Post
Realistically, protein and creatine are really the only things you need. If you like pre-workouts, there's nothing wrong with those either. I personally can't have pre-workouts.
I'm not really into creatine. I used to use it, but I didn't like the weight I was gaining do to the water retention.
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