08-12-2012, 12:20 PM
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#3
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D6 FFR Legacy Player
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Join Date: Jan 2009
Age: 33
Posts: 4,342
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Re: The Fitness Thread
Good thread. To start, I am trying to gain weight for my size. I have been doing pullups and pushups each day since I am focusing on my upper body strength first.
I currently weigh 125 lbs (~56.7 kgs) and I am 5'6'' (~1.69 m). Ideally what weight should I aim for and how do I gain weight? Thanks!
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