[Spenner]

Every joint in all of my fingers and knuckles, awkward sideways cracks for them too, wrist, back, sternum (it's really painful but I do it anyway when it gets all cramped up), neck, ankle, knee, toes (sideways crack for the big toe, pressing downwards on all the little toes). My hips pop when I lift my legs due to tendon and ligament injuries as well.