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ghost- · 01-12-2011, 06:33 PM

@fastfingers
I'm not a fitness trainer and I have no degree or any education in this area, merely some sort of common sense.

I would say you would have to increase your caloric intake and just lift lift lift. That's what I've been doing, works fine. I was 6'1" and 145(haha skinny bastard I know) but now I'm like 155 and rising.

01-12-2011, 06:33 PM	#23
ghost- Banned Join Date: Dec 2010 Location: Nebraska Age: 32 Posts: 787	Re: Unofficial Fitness Thread. @fastfingers I'm not a fitness trainer and I have no degree or any education in this area, merely some sort of common sense. I would say you would have to increase your caloric intake and just lift lift lift. That's what I've been doing, works fine. I was 6'1" and 145(haha skinny bastard I know) but now I'm like 155 and rising.