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Old 01-11-2011, 03:05 PM   #2
Superfreak04
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Join Date: Jan 2007
Age: 35
Posts: 2,407
Default Re: Unofficial Fitness Thread.

Awesome, my new years resolution was to lose weight and gain muscle. I weigh about 153lbs. I go to the gym everyday. I lift weights every 2 days, and I run everyday. I just need help on what to eat, how much to eat, and when to eat it.
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