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Forum: Ask Me Anything 08-29-2020, 08:29 PM
Replies: 3
Views: 645
Posted By Mickay
Re: I need advice

I know that you can find special exercises to make your back muscles stronger and this will help you have a good posture. I also know that you can use special orthopedic bandages, for example, I used...
Forum: Ask Me Anything 08-29-2020, 02:25 PM
Replies: 3
Views: 645
Posted By Mickay
I need advice

I would like to receive advice on how to save health during a long work at the computer. My back hurts sometimes. Maybe someone here knows simple exercises that will help me get rid of back pain?
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