Go Back   Flash Flash Revolution > Search Forums
Reload this Page Search Results
Register FAQ Community Calendar Today's Posts Search

Showing results 1 to 10 of 10
Search took 0.00 seconds. Search: Posts Made By: Poison-
Forum: Chit Chat 05-6-2015, 06:28 PM
Replies: 4,670
Views: 1,103,027
Posted By Poison-
Re: Post Your Picture VII - The Continuation (Read Page 1)

You guys look french as fuq
Forum: Chit Chat 10-25-2014, 01:35 AM
Replies: 4,670
Views: 1,103,027
Posted By Poison-
Re: Post Your Picture VII - The Continuation (Read Page 1)

are you actually 20
Forum: Chit Chat 10-24-2014, 03:11 PM
Replies: 4,670
Views: 1,103,027
Posted By Poison-
Re: Post Your Picture VII - The Continuation (Read Page 1)

Kevin's Weeney looking good
Forum: Chit Chat 09-15-2014, 12:30 AM
Replies: 4,670
Views: 1,103,027
Posted By Poison-
Re: Post Your Picture VII - The Continuation (Read Page 1)

Leppard*

Btw, pic is broken.
Forum: Chit Chat 08-11-2012, 10:56 PM
Replies: 4,670
Views: 1,103,027
Posted By Poison-
Re: Post Your Picture VII - The Continuation (Read Page 1)

I've wanted to start one for so long. If it does get added, I just hope people who actually know what they're talking to when it comes to fitness are the mods.
Forum: Chit Chat 08-11-2012, 10:43 PM
Replies: 4,670
Views: 1,103,027
Posted By Poison-
Re: Post Your Picture VII - The Continuation (Read Page 1)

Yeah, IF is useful, but not necessary. You can get good results by just keeping it simple, and then you could implement IF later on if you wanted.

And yeah 7.8 is crazy. Lowest I've been is 9.1.
Forum: Chit Chat 08-11-2012, 10:26 PM
Replies: 4,670
Views: 1,103,027
Posted By Poison-
Re: Post Your Picture VII - The Continuation (Read Page 1)

If I were you, I'd do cardio a couple more times a week. Even if it's one of your rest days, you could go for a walk or something. I usually do 20 mins of cardio before and after my workouts, so...
Forum: Chit Chat 08-11-2012, 10:19 PM
Replies: 4,670
Views: 1,103,027
Posted By Poison-
Re: Post Your Picture VII - The Continuation (Read Page 1)

How much cardio are you doing per day and what's your workout routine? I could help you out with one if you need one.
Forum: Chit Chat 08-11-2012, 10:16 PM
Replies: 4,670
Views: 1,103,027
Posted By Poison-
Re: Post Your Picture VII - The Continuation (Read Page 1)

Do some cardio, with some light resistance training and you should lose the body fat that you'd like to.

Well, with proper eating habits as well.
Forum: Chit Chat 08-10-2012, 10:39 PM
Replies: 4,670
Views: 1,103,027
Posted By Poison-
Re: Post Your Picture VII - The Continuation (Read Page 1)

Sick transformation, bro. Reminds me of myself :')
Showing results 1 to 10 of 10

 
Forum Jump


All times are GMT -5. The time now is 06:15 AM.

Contact Us - FlashFlashRevolution - Archive - Top

Powered by vBulletin® Version 3.8.1
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
Copyright FlashFlashRevolution