Body Boss for Fitness
 

Has anyone else heard of and/or tried body boss program? If so, what were your results and how do you feel about it?
Although I found a website that reviews weight loss supplements like body boss-
https://fitnessgeko.com/fitness/card...ym-2-0-review/

Re: Body Boss for Fitness
 

No idea what that is. I just go to the gym and lift heavy things and then run for a while

Re: Body Boss for Fitness
 

Never did it but it looks like just some basic cookie cutter workout plan.
You could take your payment for this guide and just invest into a gym membership.

Re: Body Boss for Fitness
 

the place i go to for physiotherapy does group workout sessions with a trainer for like 10$ lol so i mean idk, i feel thatd probably be better than some as seen on TV workout routine but I have no idea

Re: Body Boss for Fitness
 

it seems the main target audience for this is people who want to lose weight, but losing weight is like the easiest thing in all of working out lol (compared to like, things like targeting specific areas and building muscle etc)

if ur goal is to lose weight you can literally just get some calorie counter app on your phone and eat healthier and run randomly lol, takes 0 thought and just will power imo