Progress pics thread
specifically for progress pics. let's do it.
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cut result: 207 lb to 170lb
this took about three months. starting a bulk cycle soon to last until October because I'm sick of cutting. |
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You've definitely made a good amount of progress and now that you know more about the science behind your methodology, I'm expecting to see you blow up on this bulk.
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I've noticed that powerlifters tend to be better at bulks so I'm going to toy with that style of training and see if that produces any results.
cutting is really easy for me, but I tend to overshoot bulks hard. I'm going to pay far more attention to weight gain this time. |
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To be honest you could just lean bulk and not worry so much about the fat gain, but whatever is easiest for you, go for it.
Getting your macros just right is a little trial and error, but once you get it, life becomes easier. |
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Dear SCWolf,
You are ripped. Sincerely, rushyrulz |
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Thanks, I'm getting there! Still lots of work to be done though.
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I'll be posting a pic of my flub soon. Time to get to work.
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bulking is awesome
cutting sucks im a fat fuk atm, and i am gonna try and keep putting on a bit of weight the next couple weeks leading into my meet just so my performance is good. After that I'm going to go on a pretty aggressive cut down to about 190 from 210 in hopefully about 2-3 months. Once at 190, i'll slowly gain weight to compete at 198 for my meet in November. The goal is to be less fat, and stronger. And skwat 500. Will be posting before pics here once the time comes, and then some pictures mid way, and at the end. |
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due to naturally being sexy af, i dun need to work out. SUCK IT, DWEEBS
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God damn SC that's like my goal physique
Awesome progress |
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Thanks guys and Lanni :')
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Hit a most-muscular because I never do. Pleased with my progress since my last most muscular.
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this is an old thread but everyone still motivates me lol
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I want to suck SCWolf's dick just so I can closely admire his abs for an extended period of time.
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