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Threads in Forum
: Health and Fitness
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09-13-2016
devonin
(Very Grave Indeed)
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Arch0wl's Balls-to-the-Wall Weight Loss Method
Arch0wl
02-24-2015
03:56 PM
by
Arch0wl
16
3,972
the definitive LINKDUMP OF GOOD FITNESS INFO RESOURCES thread
Arch0wl
02-14-2015
06:42 AM
by
kmay
3
1,465
Predictors and effects of testosterone on career, video games, etc.
Arch0wl
02-12-2015
09:34 AM
by
Arch0wl
6
1,611
CALORIE FRAUD, or: when nutrition labels help you lose your gains
Arch0wl
02-12-2015
07:51 AM
by
Arch0wl
0
995
The effects of being sedentary
Rapta
02-11-2015
04:06 AM
by
FF_rules
4
1,147
new workout playlist
Arch0wl
02-11-2015
01:36 AM
by
SCWolf
1
990
Modified Volume Training for Women
Arch0wl
02-8-2015
07:22 PM
by
Arch0wl
3
2,170
When is the best time to work out? (article)
Arch0wl
02-5-2015
08:10 AM
by
Arch0wl
13
1,410
Natural Strength Standards. How do you fare?
Reach
01-16-2015
03:32 PM
by
Xtreme2252
15
4,733
Several studies answer "what should your deficits / macros look like on a cut"
Arch0wl
01-15-2015
03:49 PM
by
Arch0wl
0
871
High frequency / undulating intensity program (all feedback welcome)
Arch0wl
01-13-2015
07:17 PM
by
justaguy
2
1,867
Organization and simplicity
Kraezymann
12-30-2014
10:41 PM
by
Arch0wl
2
1,232
Non-animal protein sources are viable, and soy isolate does not estrogenize
Arch0wl
12-29-2014
09:14 PM
by
SCWolf
7
2,066
If you can only read one Greg Nuckols article, make it this one
Arch0wl
12-29-2014
08:25 AM
by
Arch0wl
0
1,489
Norway study: High-frequency (6x/week) on the big 3 produced 2x the gains as 3x/week
Arch0wl
12-28-2014
04:56 AM
by
Arch0wl
0
1,148
Should I Cut or Bulk? (for beginners)
Arch0wl
12-2-2014
05:00 PM
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Arch0wl
0
1,478
Age-old question: Low bar or high bar squat?
Reincarnate
11-9-2014
04:07 AM
by
MosaicMan3
2
1,159
What the hell is "clean eating", anyway?
Arch0wl
11-1-2014
12:17 AM
by
SCWolf
15
2,606
One meal a day
(
1
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Ohaider
11-1-2014
12:06 AM
by
SCWolf
27
4,245
FFR Runners
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xNiX
10-30-2014
08:31 AM
by
wwwJ4mmYcouk
132
13,932
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