How I warm up - FFR Video Database -- FlashFlashRevolution.com

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How I warm up
Author:	valrog	Valrog
Type:	Flash Flash Revolution Videos
Description:	Quick video that displays my every-day warm up before FFR practice.

: Wayward Vagabond
Posted at 7:39pm on October 29th, 2014

the intro was the greatest part of this video
: Destroy2777
Posted at 7:04pm on October 29th, 2014

You've got to get the blood pumping, your hands going. Good plan of attack for starting off the day.
: V-Ormix
Posted at 1:19pm on October 29th, 2014

nice warm up, being warmed up properly is soo important :V