08-9-2011, 06:43 PM | #1 |
The Doctor
Join Date: Apr 2006
Age: 35
Posts: 6,145
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Getting back into shape with DDR
So after finishing college, I find myself about 20 pounds overweight, so I'm going to work off the weight using DDR. So far I haven't lost any weight, but I managed to pass Max 300 again on my pad at home (doesn't judge as harshly as public machines). I managed a score of 406-97-6-8-38. My goal within a week is to get it under twenty misses.
Has anyone else used DDR to lose weight, or might in the near future? |
08-9-2011, 06:47 PM | #2 |
FFR Veteran
Join Date: Jan 2007
Age: 33
Posts: 2,407
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Re: Getting back into shape with DDR
Yes, when I was younger, about 13 or so, I used to wear "husky" sized jeans, so yes I was fat for my age. Size 32 waist in middle school. I played DDR for many years during that time, and over time I lost weight. So yes, it does work obviously. Although if you're going to do something like this, I would suggest playing at least an hour a day, and you must keep a good diet, otherwise it's pointless.
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08-9-2011, 06:50 PM | #3 |
~
Join Date: Oct 2010
Location: Sacramento
Age: 29
Posts: 730
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Re: Getting back into shape with DDR
Hell yeah I do c: Look at the vid in my rt~
Uhhm when I played it like DAILY, back in 8th grade I lost 18 pounds in a year I think. I just started again this year and so far it went from 167.7 to 156.2. I'm not on a strict diet or anything either, I just eat whatever the hell I want but in good portions. oo i want cookies. -w- But yes stick with it, play at home and in arcades. |
08-9-2011, 07:05 PM | #4 |
The Doctor
Join Date: Apr 2006
Age: 35
Posts: 6,145
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Re: Getting back into shape with DDR
Yea, I'll play at least seven hours a week, maybe not every day (because of work). I just ordered two new DDR games for the xbox 360.
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08-9-2011, 11:50 PM | #5 |
Caelondia Represent
Join Date: Jul 2004
Location: A place of hearts and ghosts
Age: 31
Posts: 1,984
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Re: Getting back into shape with DDR
I played a lot of DDR at a local arcade while also playing ice hockey. I was in the best shape of my life.
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