10-23-2017, 11:45 PM | #41 |
Banned
Join Date: Sep 2017
Age: 31
Posts: 6
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Re: Calculating your caloric needs
BMi calculator works.
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10-24-2017, 08:39 AM | #42 |
I am leonid
Join Date: Oct 2008
Location: MOUNTAIN VIEW
Age: 34
Posts: 8,080
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Re: Calculating your caloric needs
Gives me 1500, which sounds about right. I haven't been gaining or losing weight ever since I tried to eat around this amount per day. I put 0 DAE multiplier instead of 0.2 since I'm extremely sedentary
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