Old 09-11-2023, 03:31 PM   #501
Mahou
魔法少女
FFR Veteran
 
Mahou's Avatar
 
Join Date: Jan 2006
Age: 33
Posts: 2,150
Default Re: Misc. progress thread

Nice progression SC. Long time no see.

Pr'd last weekend. Hit a 385 lb bench and currently weighing at about 230ish pounds.

Notable lifts were 225 seated ohp for 3.
Incline bench: 275 for 8.
Flat bench: 315 for 8.

I don't really plan on doing back squats anymore since my lower back has been bugging out lately. Been doing a lot more cycling and did a 3 mile bike in about 9 mins and 26 seconds.

Feeling pretty good.
__________________
Quote:
Originally Posted by lofty rhino View Post
one does not simply hate everyone that plays stepmania
AND watch anime.
Mahou is offline   Reply With Quote
Reply


Currently Active Users Viewing This Thread: 3 (0 members and 3 guests)
 
Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are Off
[IMG] code is On
HTML code is Off

Forum Jump



All times are GMT -5. The time now is 02:38 PM.


Powered by vBulletin® Version 3.8.1
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
Copyright FlashFlashRevolution