The Fitness Thread

[Arch0wl]

affirming "no"

[Arch0wl]

first time I've considered masturbating to a textbook cover

[Wayward Vagabond]

nice camel toe

[choof]

that ampersand is getting me all hot and bothered

[SCWolf]

She looks like Neytiri from Avatar

[Alioth]

lolneytiri hahahaha~

yea i finished a muay thai class...ate pretty light today as well

[STD_Sappy]

wow arch0wl is hot


in the past year i've not followed a conventional method of working out (due to school and whatever else), but i've gained 20 lbs of muscle and have abs or whatever


longer post coming soon.

[DigitalS3r4ph]

Just saying, Suma Root has definitely provided an extra little edge that I needed to overcome some plateaus. Speaking from firsthand experience; you can dismiss it all you'd like, but don't dock it till you at least try it. As always, I would recommend researching first.

[SCWolf]

Hey, if it helped you, by all means keep using it. I personally just don't feel I need it whatsoever. Not every one person is going to like the same shit.

Whatever brings the GaInZ~

[Reincarnate]

The rubber stall mats from TSC are effing heavy ;-;

[SCWolf]

So I'm looking to restructure my diet. How I cook, when I cook, and how to prevent any kind of cheating. My goal will be to consistently hit my daily goals without needing to spend any extra money to help me attain said goals.

First thing I plan on doing is getting roughly 14 tupperware containers, enough to get me 2 full meals per day. The tupperware containers I currently have will serve as extras for snacks that I can pack for work (sandwiches, almonds, granola bars, etc.).

Second thing I plan on doing is either getting a bodybuilding backpack (one designed specifically for storing food, among other things) or a big-ass lunch box that can hold all the tupperware.

Thirdly, I plan on cooking a weeks worth of meals in advance. This would basically be every Sunday after work. I would get home around 5PM, cook until 8PM-ish. I would cook one meal of brown rice with chicken breast and another of possibly potatoes and sirloin beef. What I plan on eating that day or the next, I put in the fridge. Anything else would go in the deep freeze. This would prevent any of the food going bad from sitting in the fridge. I'd be turning most of my food into Walt Disney until I'm ready to eat it.

All of this in collaboration will keep things much more organized, and almost perfect enough for me to easily assess a plateau and what needs to be done to overcome it. Having my diet perfectly down makes everything I do in the gym much easier to track.

The reason I've decided to do this is because I'm lazy as shit. My diet has been slipping for the past few months, and my "lean" bulk that I've managed to maintain for 2 years is getting less... Lean. I've certainly lost about 4lbs of LBM, and gained about 4lbs of fat, that seems as though it's situated itself conveniently on my abdomen (4lbs is too much idc what any of you say). I may do a small cut (5-10lbs) to get myself to about 9-10% body fat. Having my new diet plan in place will make the next time I "lean bulk" much easier. This will allow me maximum time sitting on my ass throughout the week, while still hitting all my macros.

[Reincarnate]

What's your current diet?

[Poison-]

Yo when you get your Tupperware and bodybuilding backpack can you let me know where you got them? I'm in serious need of some new stuff

[Reincarnate]

never heard of bodybuilding backpacks before

[Reincarnate]

but seriously, subforum

[SCWolf]

Originally Posted by Reincarnate

What's your current diet?

Terrible, trust me

Originally Posted by Poison-

Yo when you get your Tupperware and bodybuilding backpack can you let me know where you got them? I'm in serious need of some new stuff

I'll post it here if I find a good one available in Canada

[Arch0wl]

Originally Posted by Reincarnate

but seriously, subforum

this was the basis for suggesting I be a temporary admin

instead, I got banned for 6 months for posting pornography.

it wasn't even of myself. what a waste.

[Reincarnate]

I definitely think we could use one -- it'd be nice to have different threads for various topics instead of having them all lumped together in this thread.

[SCWolf]

Originally Posted by Reincarnate

I definitely think we could use one -- it'd be nice to have different threads for various topics instead of having them all lumped together in this thread.

Agreed. Fitness has a large set of sub-genre's that could be divided in a subforum, making it easier for people who share different goals to find information pertaining to them.

[choof]

i just drank so much gatorade, i could literally kick a basketball right now
or however sports work or whatever