The Fitness Thread - Page 51

**BOSS_pjpaveloffga** · 10-15-2012, 10:41 PM

Quote:

Originally Posted by Jerry DB

Congrats on getting back in there! Don't be too discouraged, you will build it back up very quickly. Sometimes a nice long break can be good so you can refresh your mind and prioritize better since you know what it's like to fall off your workout schedule.

yeah hopefully muscle memory kicks in soon. Just sucks to go from repping 100 dumbells to struggling with 60s

**Reach** · 10-16-2012, 06:35 PM

Oh man

http://www.twoscoopsgethuge.com/post...n-workout-ever

**SCWolf** · 10-16-2012, 09:03 PM

Quote:

Originally Posted by Reach

Oh man

http://www.twoscoopsgethuge.com/post...n-workout-ever

I'm crying

**Reincarnate** · 10-16-2012, 09:15 PM

"Lying Full Machine Tricep Press" lmfaooooooo

I am seriously crying haahaha

Senip · 10-17-2012, 12:47 AM

Hey Reincarnate, what was your starter weight anyways?

**Reach** · 10-17-2012, 04:38 AM

How's the progress reincarnate?

Gained 0.5 lb this week. Back on track. Eating like a fiend, training less (3x a week now down from 4x), making more gains. Been super busy, so it's hard to find the time to recover. Didn't gain any weight last week

**kmay** · 10-17-2012, 07:46 AM

i wish i could be upset about not gaining weight lolol

**Reach** · 10-17-2012, 09:50 AM

Then start bulkin' up

**SCWolf** · 10-17-2012, 11:32 AM

Back up to 145 as of this morning after mega dump and super piss, fasted for 12 hours, no water.

I'm off my ADHD medication, so now I get mega boners and endless appetite. I still get upset stomach's sometimes, but not on a daily basis, and it's being looked into.

Bitch, I'll be lifting hard. Also Reach I'd like your help to make me a new back routine.

**SCWolf** · 10-21-2012, 09:58 AM

How's the progress, people

**kommisar** · 10-21-2012, 10:26 AM

i'm fat.

**Bluearrowll** · 10-21-2012, 10:46 AM

So I haven't frequented this thread, but I felt appropriate to post that today I have successfully climbed the 1,776 stairs of the CN Tower, up 144 floors to the top in 24:25. I cannot feel my legs.

**Reach** · 10-21-2012, 11:22 AM

Quote:

Originally Posted by Reincarnate

222.5

This is down from your last update, right? And about 14 pounds down in total?

Keep it up.

Quote:

How's the progress, people

Lots of gains in upper body this week, e.g. moved up to curling 60s, gained reps on my bench and broke 10 reps easily for wide grip pullups (full ROM, no kippin'). Legs not so much though. Attempted 275 for the squat but really struggled.

I think I need to wait at least an hour after I eat before I workout. If I eat and then workout too quickly I seem to really really lack energy in the gym, which was my problem today. D:

Senip · 10-21-2012, 11:41 AM

New leg press PR, did 315x15 and immediately 225x20 for squats. Really need to work on my cardio, I feel like I can do things forever but I dont have the endurance.

I'm having weird weight fluctuations, going from 212 to 221. Sup waters!

**Reincarnate** · 10-21-2012, 12:55 PM

Quote:

Originally Posted by Senip

Hey Reincarnate, what was your starter weight anyways?

Start weight was around 236, although this included a bunch of water weight, too.

**Reach** · 10-21-2012, 03:40 PM

Quote:

Originally Posted by Reincarnate

Start weight was around 236, although this included a bunch of water weight, too.

It's around 10 pounds of fat loss in 2 months, which certainly isn't anything to laugh at. I mean, if you keep that pace up, in another 4 months or so you'll be under 200 pounds.

I mean if you want to speed things up, you know what to do, but if you're comfortably losing on average a pound or so per week, there's not much incentive to change things.

**kmay** · 10-22-2012, 07:52 AM

i'm down to 222. trying to get as low as i can before my surgery in november. =[ and trying to keep on par with marcus lol

Choofers · 10-22-2012, 07:55 AM

I ordered p90x, I'm a fat waste of space and I'm pretty sure that if I start working out again, I'll be less stressed out.

I'll also start feeling better about myself which only leads to positive growth.

**kmay** · 10-22-2012, 07:59 AM

atta boy choof!!

**phe0nixblade** · 10-22-2012, 01:17 PM

broke 800 lbs on leg press today :]

10-16-2012, 06:35 PM	#1002
Reach FFR Simfile Author Join Date: Jun 2003 Location: Canada Age: 37 Posts: 7,471	Re: The Fitness Thread Oh man http://www.twoscoopsgethuge.com/post...n-workout-ever __________________

10-16-2012, 09:15 PM	#1004
Reincarnate x'); DROP TABLE FFR;-- Join Date: Nov 2010 Posts: 6,332	Re: The Fitness Thread "Lying Full Machine Tricep Press" lmfaooooooo I am seriously crying haahaha

10-17-2012, 12:47 AM	#1005
Senip Forum User Join Date: Feb 2008 Age: 36 Posts: 611	Re: The Fitness Thread Hey Reincarnate, what was your starter weight anyways?

10-17-2012, 04:38 AM	#1006
Reach FFR Simfile Author Join Date: Jun 2003 Location: Canada Age: 37 Posts: 7,471	Re: The Fitness Thread How's the progress reincarnate? Gained 0.5 lb this week. Back on track. Eating like a fiend, training less (3x a week now down from 4x), making more gains. Been super busy, so it's hard to find the time to recover. Didn't gain any weight last week __________________

10-17-2012, 07:46 AM	#1007
kmay Don't forget me Join Date: Jan 2007 Location: USA Age: 31 Posts: 6,491	Re: The Fitness Thread i wish i could be upset about not gaining weight lolol __________________

10-17-2012, 09:50 AM	#1008
Reach FFR Simfile Author Join Date: Jun 2003 Location: Canada Age: 37 Posts: 7,471	Re: The Fitness Thread Then start bulkin' up __________________

10-17-2012, 11:32 AM	#1009
SCWolf ༼ ͡◉ل͜ ͡◉༽ 👌 Join Date: Jun 2006 Location: Canada Age: 30 Posts: 1,662	Re: The Fitness Thread Back up to 145 as of this morning after mega dump and super piss, fasted for 12 hours, no water. I'm off my ADHD medication, so now I get mega boners and endless appetite. I still get upset stomach's sometimes, but not on a daily basis, and it's being looked into. Bitch, I'll be lifting hard. Also Reach I'd like your help to make me a new back routine. __________________

10-21-2012, 09:58 AM	#1010
SCWolf ༼ ͡◉ل͜ ͡◉༽ 👌 Join Date: Jun 2006 Location: Canada Age: 30 Posts: 1,662	Re: The Fitness Thread How's the progress, people __________________

10-21-2012, 10:26 AM	#1011
kommisar Dark Chancellor Join Date: Jun 2005 Location: Moncton, NB Age: 33 Posts: 7,301	Re: The Fitness Thread i'm fat. __________________

10-21-2012, 10:46 AM	#1012
Bluearrowll ⊙▃⊙ Join Date: Nov 2007 Location: I live in the last place where you Look. Age: 31 Posts: 7,376	Re: The Fitness Thread So I haven't frequented this thread, but I felt appropriate to post that today I have successfully climbed the 1,776 stairs of the CN Tower, up 144 floors to the top in 24:25. I cannot feel my legs. __________________ 1st in Kommisar's 2009 SM Tournament 1st in I Love You`s 2009 New Year`s Tournament 3rd in EnR's Mashfest '08 tournament 5th in Phynx's Unofficial FFR Tournament 9th in D3 of the 2008-2009 4th Official FFR Tournament 10th in D5 of the 2010 5th Official FFR Tournament 10th in D6 of the 2011-2012 6th Official FFR Tournament FMO AAA Count: 71 FGO AAA Count: 10 Bluearrowll = The Canadian player who can not detect awkward patterns. If it's awkward for most people, it's normal for Terry. If the file is difficult but super straight forward, he has issues. If he's AAAing a FGO but then heard that his favorite Hockey team was losing by a point, Hockey > FFR PS: Cool AAA's Terry - I Love You An Alarm Clock's Haiku beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep beep - ieatyourlvllol

10-21-2012, 11:41 AM	#1014
Senip Forum User Join Date: Feb 2008 Age: 36 Posts: 611	Re: The Fitness Thread New leg press PR, did 315x15 and immediately 225x20 for squats. Really need to work on my cardio, I feel like I can do things forever but I dont have the endurance. I'm having weird weight fluctuations, going from 212 to 221. Sup waters!

10-22-2012, 07:52 AM	#1017
kmay Don't forget me Join Date: Jan 2007 Location: USA Age: 31 Posts: 6,491	Re: The Fitness Thread i'm down to 222. trying to get as low as i can before my surgery in november. =[ and trying to keep on par with marcus lol __________________

10-22-2012, 07:55 AM	#1018
Choofers FFR Player Join Date: Dec 2008 Age: 33 Posts: 6,205	Re: The Fitness Thread I ordered p90x, I'm a fat waste of space and I'm pretty sure that if I start working out again, I'll be less stressed out. I'll also start feeling better about myself which only leads to positive growth. __________________

10-22-2012, 07:59 AM	#1019
kmay Don't forget me Join Date: Jan 2007 Location: USA Age: 31 Posts: 6,491	Re: The Fitness Thread atta boy choof!! __________________

10-22-2012, 01:17 PM	#1020
phe0nixblade Praise the sun mofo Join Date: Sep 2005 Location: Lordran Age: 32 Posts: 4,281	Re: The Fitness Thread broke 800 lbs on leg press today :] __________________

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