The Fitness Thread - Page 64

Wayward Vagabond · 01-17-2013, 03:22 AM

My school and work schedule are too much for me to allow anything during the week. Looks like the weekend is the only time I'll have for exercise.

Senip · 01-17-2013, 03:33 AM

Uh oh, weekend warrior alert.

Also: I joined fitocracy. Getting points and achievs for fitness, whoever came up with this is a fucking genius.

**Reach** · 01-17-2013, 02:26 PM

Been on fitocracy for awhile, but stopped recording lifts over the last few months other than occasionally. Should probably get on that again.

In the meantime: http://www.youtube.com/watch?feature...v=PFBcOrZe6IE#!

Senip · 01-17-2013, 04:11 PM

Whats your user name?

**Reach** · 01-18-2013, 10:47 AM

Reachg

As I've said, haven't used it much lately. Should upload my workouts from this weekend.

Senip · 01-19-2013, 03:40 AM

Fuck young kids.

http://sphotos-b.xx.fbcdn.net/hphoto...08470430_n.jpg

Before screams of steroids, apparently the only thing he's done is some oral shit, so that's his genetics. Works out at the gym, really wish I could get in a session with him but he always comes in at random times.

**Reach** · 01-19-2013, 08:01 AM

Shortest bicep insertions I've ever seen.

**kmay** · 01-19-2013, 10:44 AM

How'd you get that pic of me?

Senip · 01-19-2013, 11:09 AM

Quote:

Originally Posted by Reach

Shortest bicep insertions I've ever seen.

It's weird, when he does the front double biceps, they dont look like that. Not sure wtf he's doing haha.

If he were another 20-30 pounds he'd probably be able to win his pro card.

**kmay** · 01-19-2013, 11:36 AM

How old is he?

Senip · 01-19-2013, 11:38 AM

I think he's 18, oldest is 19.

**kmay** · 01-19-2013, 11:42 AM

What the tits

Senip · 01-19-2013, 12:01 PM

YES. Its annoying as fuck. Hes a really nice dude, etc etc but it pisses me off that he's just like that. I think he started when he was 15.

**kmay** · 01-19-2013, 12:21 PM

I wish I did lol damn. Life would be so much better

**Reach** · 01-20-2013, 10:49 AM

Fuck

315x8 attempt on the squat today.

Get to rep 8, feeling confident, weight is light, I get down really deep, push with everything I've got. The weight starts to rise. I know I have it.

When suddenly I go full retard and pre emptively shift weight from my heels onto my toes anticipating racking it soon. I know I'm not supposed to do this but hey it has never been a problem before.

Until I realize I'm 75% of the way up and my fate is sealed as I start to tip forward just under the rack bars. Yeah. That was an "I immediately regret this decision" moment as I fell face forward in the squat rack for the first time ever and dropped 315 onto the safety bar below making a massive noise causing everyone to turn and look.

Also caught some skin on my arm and cut myself pretty bad. Ow.

**Micah_** · 01-20-2013, 11:07 AM

Started working out again.. let's see how long this lasts.

Senip · 01-20-2013, 01:27 PM

Quote:

Originally Posted by Reach

Fuck

315x8 attempt on the squat today.

Get to rep 8, feeling confident, weight is light, I get down really deep, push with everything I've got. The weight starts to rise. I know I have it.

When suddenly I go full retard and pre emptively shift weight from my heels onto my toes anticipating racking it soon. I know I'm not supposed to do this but hey it has never been a problem before.

Until I realize I'm 75% of the way up and my fate is sealed as I start to tip forward just under the rack bars. Yeah. That was an "I immediately regret this decision" moment as I fell face forward in the squat rack for the first time ever and dropped 315 onto the safety bar below making a massive noise causing everyone to turn and look.

Also caught some skin on my arm and cut myself pretty bad. Ow.

Damn, dude. I dont think I've ever done that before, but I fucking HATE dropping the weight.

Quote:

Originally Posted by Micah_

Started working out again.. let's see how long this lasts.

you can keep it going.

**kmay** · 01-20-2013, 01:40 PM

I'm glad Marcus made the thread in hoping he is still dieting and sticking with it. This was a big reason for me to start watching my portions and get to the gym

**Reach** · 01-20-2013, 02:23 PM

Quote:

Originally Posted by Senip

Damn, dude. I dont think I've ever done that before, but I fucking HATE dropping the weight.

Yeah, next time I'm just going to drop it immediately and not risk having that happen again. I let my ego get in the way I think, because I knew I could lift it but chose to ignore the fact that 315 vs my 180 lbs when I'm off balance is going to win.

Not playing with baby weights anymore! Time to start progressing slower on my squat too I think, since I've been pushing hard for 315 but I can't keep progressing at this rate.

Senip · 01-20-2013, 02:26 PM

There's a power lifting meet 2 hours away from here that I think I'll do. One coach is offering to let me use his inzer belt, which would help a LOT. Hoping I can use my knee wraps, shooting for totaling 1405 or something.

If I can get my deads and squats taught to me so that I'm getting MOAR POWAH I could probably do something like 1605.

01-17-2013, 03:22 AM	#1261
Wayward Vagabond Confirmed Heartbreaker Join Date: Jul 2012 Age: 35 Posts: 5,858	Re: The Fitness Thread My school and work schedule are too much for me to allow anything during the week. Looks like the weekend is the only time I'll have for exercise.

01-17-2013, 03:33 AM	#1262
Senip Forum User Join Date: Feb 2008 Age: 36 Posts: 611	Re: The Fitness Thread Uh oh, weekend warrior alert. Also: I joined fitocracy. Getting points and achievs for fitness, whoever came up with this is a fucking genius. Last edited by Senip; 01-17-2013 at 03:58 AM..

01-17-2013, 02:26 PM	#1263
Reach FFR Simfile Author Join Date: Jun 2003 Location: Canada Age: 37 Posts: 7,471	Re: The Fitness Thread Been on fitocracy for awhile, but stopped recording lifts over the last few months other than occasionally. Should probably get on that again. In the meantime: http://www.youtube.com/watch?feature...v=PFBcOrZe6IE#! __________________

01-17-2013, 04:11 PM	#1264
Senip Forum User Join Date: Feb 2008 Age: 36 Posts: 611	Re: The Fitness Thread Whats your user name?

01-18-2013, 10:47 AM	#1265
Reach FFR Simfile Author Join Date: Jun 2003 Location: Canada Age: 37 Posts: 7,471	Re: The Fitness Thread Reachg As I've said, haven't used it much lately. Should upload my workouts from this weekend. __________________

01-19-2013, 03:40 AM	#1266
Senip Forum User Join Date: Feb 2008 Age: 36 Posts: 611	Re: The Fitness Thread Fuck young kids. http://sphotos-b.xx.fbcdn.net/hphoto...08470430_n.jpg Before screams of steroids, apparently the only thing he's done is some oral shit, so that's his genetics. Works out at the gym, really wish I could get in a session with him but he always comes in at random times.

01-19-2013, 08:01 AM	#1267
Reach FFR Simfile Author Join Date: Jun 2003 Location: Canada Age: 37 Posts: 7,471	Re: The Fitness Thread Shortest bicep insertions I've ever seen. __________________

01-19-2013, 10:44 AM	#1268
kmay Don't forget me Join Date: Jan 2007 Location: USA Age: 31 Posts: 6,491	Re: The Fitness Thread How'd you get that pic of me? __________________

01-19-2013, 11:36 AM	#1270
kmay Don't forget me Join Date: Jan 2007 Location: USA Age: 31 Posts: 6,491	Re: The Fitness Thread How old is he? __________________

01-19-2013, 11:38 AM	#1271
Senip Forum User Join Date: Feb 2008 Age: 36 Posts: 611	Re: The Fitness Thread I think he's 18, oldest is 19.

01-19-2013, 11:42 AM	#1272
kmay Don't forget me Join Date: Jan 2007 Location: USA Age: 31 Posts: 6,491	Re: The Fitness Thread What the tits __________________

01-19-2013, 12:01 PM	#1273
Senip Forum User Join Date: Feb 2008 Age: 36 Posts: 611	Re: The Fitness Thread YES. Its annoying as fuck. Hes a really nice dude, etc etc but it pisses me off that he's just like that. I think he started when he was 15.

01-19-2013, 12:21 PM	#1274
kmay Don't forget me Join Date: Jan 2007 Location: USA Age: 31 Posts: 6,491	Re: The Fitness Thread I wish I did lol damn. Life would be so much better __________________

01-20-2013, 10:49 AM	#1275
Reach FFR Simfile Author Join Date: Jun 2003 Location: Canada Age: 37 Posts: 7,471	Re: The Fitness Thread Fuck 315x8 attempt on the squat today. Get to rep 8, feeling confident, weight is light, I get down really deep, push with everything I've got. The weight starts to rise. I know I have it. When suddenly I go full retard and pre emptively shift weight from my heels onto my toes anticipating racking it soon. I know I'm not supposed to do this but hey it has never been a problem before. Until I realize I'm 75% of the way up and my fate is sealed as I start to tip forward just under the rack bars. Yeah. That was an "I immediately regret this decision" moment as I fell face forward in the squat rack for the first time ever and dropped 315 onto the safety bar below making a massive noise causing everyone to turn and look. Also caught some skin on my arm and cut myself pretty bad. Ow. __________________ Last edited by Reach; 01-20-2013 at 10:54 AM..

01-20-2013, 11:07 AM	#1276
Micah_ FFR Veteran Join Date: Aug 2007 Posts: 196	Re: The Fitness Thread Started working out again.. let's see how long this lasts. __________________

01-20-2013, 01:40 PM	#1278
kmay Don't forget me Join Date: Jan 2007 Location: USA Age: 31 Posts: 6,491	Re: The Fitness Thread I'm glad Marcus made the thread in hoping he is still dieting and sticking with it. This was a big reason for me to start watching my portions and get to the gym __________________

01-20-2013, 02:26 PM	#1280
Senip Forum User Join Date: Feb 2008 Age: 36 Posts: 611	Re: The Fitness Thread There's a power lifting meet 2 hours away from here that I think I'll do. One coach is offering to let me use his inzer belt, which would help a LOT. Hoping I can use my knee wraps, shooting for totaling 1405 or something. If I can get my deads and squats taught to me so that I'm getting MOAR POWAH I could probably do something like 1605.

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