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**Gilly G** · 01-14-2011, 12:41 AM

I am 5'6", 112 pounds, looking to gain weight.

I am unable to force myself to eat more than my hunger lets me, making extra calorie intake quite difficult.

Every Tuesday I go to the gym for an hour and a half, and have been doing so for about a year. Although I've seen myself lift more, I have not gained (or lost) any weight since last year (or the few years before that). Although this has increased my appetite, I am still unable to gain any more weight.

I have the possibility to run everyday even though I don't, I am not sure if this will help in any way, and my cardio and physical form aren't what I lack so if this won't help, then I don't want to be doing anything useless when it comes to gaining weight.

Any help would be appreciated.

01-14-2011, 12:41 AM	#35
Gilly G FFR Veteran Join Date: Mar 2007 Location: France Age: 33 Posts: 1,225	Re: Unofficial Fitness Thread. I am 5'6", 112 pounds, looking to gain weight. I am unable to force myself to eat more than my hunger lets me, making extra calorie intake quite difficult. Every Tuesday I go to the gym for an hour and a half, and have been doing so for about a year. Although I've seen myself lift more, I have not gained (or lost) any weight since last year (or the few years before that). Although this has increased my appetite, I am still unable to gain any more weight. I have the possibility to run everyday even though I don't, I am not sure if this will help in any way, and my cardio and physical form aren't what I lack so if this won't help, then I don't want to be doing anything useless when it comes to gaining weight. Any help would be appreciated. Last edited by Gilly G; 01-14-2011 at 12:44 AM..