08-10-2018, 06:23 PM
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#26
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FFR Player
Join Date: Aug 2006
Location: :U
Age: 35
Posts: 15,407
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Re: Quick rant on fitness
I feel like I've been gaining muscle as I've been losing weight as I can lift way more now than I could when I started and I've lost 30 pounds since I started weight training.
I think it just depends on how much day you have when you started. I don't think someone who's 18%bf and went on a cut will gain much if any muscle as someone who's like me, a fatass
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