05-15-2018, 11:34 PM
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#72
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Lombax Connoisseur
Join Date: May 2006
Location: Virginia
Age: 34
Posts: 2,556
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Re: Mahou's training log
Read through all your progressions and all the sets that you do and it's inspiring definitely, nice job Mahou!
Not much a fan of free weights myself, but I indulged in calisthenics for under a year and I'm getting my gains that way. Do you do only free weights or do you mix it up as well?
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