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Old 04-30-2018, 11:24 PM   #68
Mahou
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Join Date: Jan 2006
Age: 33
Posts: 2,151
Default Re: Mahou's training log

I will probably be cutting soon but I still have abs. I’m at 220 pounds at the moment and I’m getting pretty strong in a short period of time. As long as I don’t get fat, I don’t mind maintaining as much as possible.

Did a heavy pressing day - sorry I didn’t record. I didn’t have anybody with me.

Strength training is coming along very well.

Decline bench press
315 1x3
315 1x2
275 1x8

Flat bench press
225
1x14

Felt pretty solid. I’ll be taking off a day or so and will be hitting legs next.
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