01-10-2015, 11:06 PM
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#102
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FFR Simfile Author
  
Join Date: Jun 2003
Location: Canada
Age: 37
Posts: 7,471
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Re: Misc. progress thread
Down to 194.5 from 203, about 3-4 weeks into cutting. Things are going well.
Strength down about 5 lbs on bench but it has stabilized. Squat up 5 lbs. Deadlift not sure, since I'm not really pushing it.
Target weights right now are 189 @ 2 months, 184 @ 3 months, 180 @ 4 months. After that point I'll reevaluate and see if I want to slowly cut anymore weight.
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