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**Shouka** · 10-7-2014, 10:58 AM

I attempted a 1 rep max at 185lbs for the overhead press today and failed =(

However, I was able to do 155lbs for 7 reps afterwards. The one rep max calculator has failed me.

10-7-2014, 10:58 AM	#58
Shouka FFR Veteran Join Date: Nov 2006 Posts: 382	Re: Misc. progress thread I attempted a 1 rep max at 185lbs for the overhead press today and failed =( However, I was able to do 155lbs for 7 reps afterwards. The one rep max calculator has failed me. __________________