[NorthStrong]

I just checked and have 10" (c)ankles.

But yeah I hate pause squatting lol, pretty much been doing it 1x a week. I try to go right to where I would in a normal squat, just to train it in a more specific manner. Further out I might do them with a higher bar position and a closer stance, deeper depth kinda thing. Dan Green and Ed Coan are both big fans of that variation.