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Old 01-2-2019, 01:48 AM   #35
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Age: 27
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Default Re: wv's Progress Thread

Originally Posted by Wayward Vagabond View Post
Slight update:

I fluctuate between 260-265 now
Bench press: 4x5 @ 205
Deadlift: 3x5 @ 320
Squat: 1x5 @ 250 (this is actually a surprise because I haven't done barbell squats since mid September. I've been doing body weight/dumbbell squat variations because I don't like the way the squats feel with heavy weight on the Smith machine)
Shirt size: 2xl almost entirely
Pants: 38 almost entirely

I haven't really lost weight since like mid September but my body looks better and I've gotten stronger so I'm not too worried about that
Very strong bench. All of your numbers are solid, but that bench stands out the most for sure. Really awesome work man.
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