View Single Post
Old 06-26-2014, 01:58 AM   #39
LaZboy77
#149
FFR Veteran
 
LaZboy77's Avatar
 
Join Date: Feb 2009
Location: Broken Arrow, Oklahoma
Age: 29
Posts: 148
Send a message via Skype™ to LaZboy77
Default Re: Bodyweight Exercise Challenges

Yeah, I like this idea. I think I'd be at about Tier 3 right now.
So, if I weigh about 160, does that mean I have to do my dips with 40lbs worth of additional weight?

Also, here are 3 out of the 4 exercises.
https://www.youtube.com/watch?v=_hhgWk_PhMA
__________________
[SIGPIC][/SIGPIC]

Last edited by LaZboy77; 06-26-2014 at 02:29 AM..
LaZboy77 is offline   Reply With Quote