10-24-2017, 05:50 PM
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#14
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Champion
Join Date: May 2011
Location: Roanoke, VA
Age: 35
Posts: 788
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Re: The Running Thread
Quote:
Originally Posted by blanky!
It's all about consistency and avoiding injury.
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No doubt. I too, run. My favorite place to run is on the Greenway trail late at night. There are normally deer, skunks, bats, possums, and coons chilling on the trail. I feel like the lion king gettin it on that trail man, headphones blasting.
Quote:
Originally Posted by Mahou
whey protein is a nice supplement to have post workout. I also do recommend taking L-Glutamine as well.
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I agree.
Quote:
Originally Posted by EtienneSM
MAKE SURE YOU'RE REPLENISHING EVERYTHING YOU BURNED OFF.
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Yeah you gotta eat.
Last edited by Travis_Flesher; 10-24-2017 at 05:55 PM..
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