09-19-2018, 01:07 PM
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#86
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魔法少女
Join Date: Jan 2006
Age: 33
Posts: 2,151
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Re: Mahou's training log
It's been pretty hectic with work and such, so I haven't been going as hard as I want to. Because of this, I just kind of ate in my range so I could at least just maintain my body weight. I decided to go ahead and get another gym membership again (at two) because it's nice to be put in a different atmosphere. With that being said, I'm still making a lot of strength/endurance progress for maintaining that weight.
Decline bench
135 - 1 x 5
225 - 1 x 8
275 - 1 x 5
295 - 1 x 3
315 - 1 x 4
275 - 1 x 8
225 - 1 x 8
135 - 1 x 8
Deadlift
135 - 1 x 10
225 - 1 x 8
315 - 3 x 8
this old lady got really mad at me when I finished my third set.
Also this second gym is a little more lenient on my doing certain things (i.e. recording). I'm going to try to get some footage in here and there - just don't count on it being some sort of habitual thing because lots of times I'm in the zone when I'm lifting.
I also decided that I'm going to be doing two a days once or twice a week just to throw something new at my body.
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Last edited by Mahou; 09-19-2018 at 01:07 PM..
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