12-21-2017, 07:44 PM
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#43
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魔法少女
Join Date: Jan 2006
Age: 33
Posts: 2,151
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Re: Mahou's training log
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Originally Posted by Mahou
Today was a bit unusual for me seeing how I hit pr in squats.
435 lbs for 2 reps....which is a little over 2x of my body weight. I'm aiming for 455 soon.
I did some deadlifts...which is something I never do. Felt good getting 405 for a few times. Maybe I should deadlift more? Idk...got mixed feelings about it.
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It’s been awhile since I’ve done deadlifts. Today I did a single for 465 and it felt fucking amazing. (No belt) I’m confident I can get 500 lbs already but I didn’t really want to rush this at all. Deadlifts is just one of those exercises that I do when I can’t think of anything else to do for the day.
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Quote:
Originally Posted by lofty rhino
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AND watch anime.
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Last edited by Mahou; 12-21-2017 at 07:47 PM..
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