10-15-2012, 04:38 PM
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#998
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FFR Veteran
Join Date: Aug 2006
Location: Member of Team Ω
Posts: 486
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Re: The Fitness Thread
Ive been working out for a couple years now. I started at 150 and got up to 195 with around 12% bf In those two years. I moved from my hometown and spend two months getting settled and didn't work out during that time. first day back in the gym today was a complete fail its so depressing how much I lost in that amount of time 
btw 6'0 and im at 180 now prob like 18% bf
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Quote:
Originally Posted by MrRubix
They need an FFR suitable for Canadians.
Judge 1, Difficulty Cap of 9, etc
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