04-15-2017, 07:44 AM
|
#468
|
FFR Simfile Author
Join Date: Jun 2003
Location: Canada
Age: 37
Posts: 7,471
|
Re: Misc. progress thread
That's really heavy.
You're looking big too.
I don't really lift heavy at all anymore, can't risk the injury in my line of work. I weigh just under 180 right now and did a 1 rep OHP yesterday for 155, I could probably max out at 160 or 165 right now but not much more.
I've definitely lost strength but I don't feel like I look much different. I'm content really with my size and definition, I'm actually kind of curious to see how much strength I can drop without dropping any more weight and size. Without drugs I don't feel like I can gain much more muscle anyway, I'm probably at 90% of my maximum, so I'm more interested in how simple I can make maintenance at this point lol
__________________
Last edited by Reach; 04-15-2017 at 07:44 AM..
|
|
|