[dAnceguy117]

still on the grind. took a couple of medium-length breaks. trying to stop doing that.

felt really great on my run yesterday. something I'm wondering: does drinking milk a while before running give anyone problems? I'm a cereal addict, so I down some milk pretty much every morning (or afternoon, oops). sometimes when I run later in the day, even if it's hours after I ate that bowl of cereal, I experience some stomach pain after a mile or two. yesterday I had no milk. coincidence? hmmmm

shoes are still working very nicely for me. no complaints. and they look so flashy! :D

Originally Posted by Nyokou

blisters.

what do

take a break until swelling is reduced, and then they turn into calluses I think? /nonscience

make sure your shoes fit properly. if they don't, gotta get new shoes.