[Mahou]

Good tips but I have a few things to point out with this type of eating.

This diet does help you lose weight at a good rate but the problem is that low carb diets are not sustainable forever and usually fail - unless you’re replacing a sufficient amount of fats to replace carbs, you will eventually start feeling worn out/weak from your workouts.

Of course your body is going to crave carbs - it’s your main energy source. You can still lose weight eating a sufficient amount of carbs and eating in a caloric deficit. So, with that being said, don’t be afraid to eat carbs but don’t go crazy. If anything, lower your carb intake in increments as each week goes by. I.e 50g less than what you had the week before. This way, your body won’t feel like complete poop.