08-12-2012, 01:01 PM
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#11
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Nope
Join Date: Nov 2010
Location: London, ON
Age: 29
Posts: 3,772
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Re: The Fitness Thread
Quote:
Originally Posted by Reincarnate
Thanks for the link, but unfortunately everything mentioned (especially in the nutrition section) is already taken into account in my above post (and with greater precision as opposed to just multiplying weight by 15).
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You could go with your more detailed stuff, but if you use the same food and workouts, it should still help a lot.
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