08-8-2018, 10:56 PM
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#11
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魔法少女
Join Date: Jan 2006
Age: 33
Posts: 2,151
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Re: Quick rant on fitness
Quote:
Originally Posted by who_cares973
My goal is .7g per pound which is 196 grams right now.
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I’m not trying to be negative but I don’t believe that your body needs 196 grams of protein. 196 would send me to the toilet
Edit: I know I used to preach that 70 percent of your body weight is what your body needs but I’m inclined to believe that it’s even less than that.
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Quote:
Originally Posted by lofty rhino
one does not simply hate everyone that plays stepmania
AND watch anime.
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Last edited by Mahou; 08-8-2018 at 11:05 PM..
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