10-30-2014, 02:49 AM
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#15
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FFR Player
Join Date: Jun 2014
Posts: 102
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Re: What the hell is "clean eating", anyway?
I don't like to use clean / healthy, preferring micronutrient-dense foods as an alternative term.
However, in some cases, unhealthy foods can be healthier. I like the example of this - would you live longer eating ice cream, or celery? Ice cream, because your energy intake wouldn't be ridiculously low.
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SCWolf's chitty powerlifting friend
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