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Old 10-30-2014, 02:49 AM   #15
NorthStrong
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Join Date: Jun 2014
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Default Re: What the hell is "clean eating", anyway?

I don't like to use clean / healthy, preferring micronutrient-dense foods as an alternative term.

However, in some cases, unhealthy foods can be healthier. I like the example of this - would you live longer eating ice cream, or celery? Ice cream, because your energy intake wouldn't be ridiculously low.
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