01-3-2016, 11:22 AM
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#343
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༼ ͡◉ل͜ ͡◉༽ 👌
Join Date: Jun 2006
Location: Canada
Age: 31
Posts: 1,662
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Re: Misc. progress thread
Honestly muscle pain isn't necessarily something to strive for during a workout. While "pain" is subjective per person, it is in no way something you need to feel when working out in order to make progress. A burning sensation in the muscles during the end of your set is something totally common though, but I feel that's not what you're referring to if you're doing 300 situps.
The easiest way to tell you're doing the job is when you feel a swelling in the muscles you're working, otherwise known as a pump. Working out to muscular pain sounds potentially problematic.
Not trying to shut you down or anything, just hoping to make things a little easier.
Also if by pain, you meant that burning sensation I was referring to then disregard this completely.
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Last edited by SCWolf; 01-3-2016 at 11:29 AM..
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