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Old 01-3-2016, 11:22 AM   #343
SCWolf
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Default Re: Misc. progress thread

Honestly muscle pain isn't necessarily something to strive for during a workout. While "pain" is subjective per person, it is in no way something you need to feel when working out in order to make progress. A burning sensation in the muscles during the end of your set is something totally common though, but I feel that's not what you're referring to if you're doing 300 situps.

The easiest way to tell you're doing the job is when you feel a swelling in the muscles you're working, otherwise known as a pump. Working out to muscular pain sounds potentially problematic.

Not trying to shut you down or anything, just hoping to make things a little easier.

Also if by pain, you meant that burning sensation I was referring to then disregard this completely.
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Last edited by SCWolf; 01-3-2016 at 11:29 AM..
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