[Shouka]

Interesting. I injured my back about a month ago from squatting and I also think it's the result of butt wink. I've started working towards increasing hamstring flexibility to solve that issue but your post is not giving me a lot of confidence Reach.

In other news my weight loss has pretty much halted. I'm only down a pound or two since my last post and all powerlifts (except for bench) have gone to hell as a result of the back injury.