01-2-2019, 01:48 AM
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#35
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༼ ͡◉ل͜ ͡◉༽ 👌
Join Date: Jun 2006
Location: Canada
Age: 30
Posts: 1,662
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Re: wv's Progress Thread
Quote:
Originally Posted by Wayward Vagabond
Slight update:
I fluctuate between 260-265 now
Bench press: 4x5 @ 205
Deadlift: 3x5 @ 320
Squat: 1x5 @ 250 (this is actually a surprise because I haven't done barbell squats since mid September. I've been doing body weight/dumbbell squat variations because I don't like the way the squats feel with heavy weight on the Smith machine)
Shirt size: 2xl almost entirely
Pants: 38 almost entirely
I haven't really lost weight since like mid September but my body looks better and I've gotten stronger so I'm not too worried about that
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Very strong bench. All of your numbers are solid, but that bench stands out the most for sure. Really awesome work man.
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