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Old 11-13-2012, 10:20 AM   #1120
Senip
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Join Date: Feb 2008
Age: 36
Posts: 611
Default Re: The Fitness Thread

Quote:
Originally Posted by Reincarnate View Post
Soooooo it finally happened and I hurt my knee during a squat. Nothing major or anything, but it just goes to show you that my form is leaving something to be desired somewhere
You hurt your knee? Have you been going up in weight?

Dude, its not going to get better by having us tell you, just gotta keep practicing.

If you overthink it then you're more likely to cause injury to yourself. Just work with what you're able to, and try to go a little lower each time.
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