03-21-2018, 07:04 PM
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#51
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FFR Simfile Author
Join Date: Jun 2003
Location: Canada
Age: 37
Posts: 7,471
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Re: Mahou's training log
I always read ;)
Even if people around here aren't lifting anymore, I'm still trucking away as usual ~5 days a week. lol
You're to the point now that you've burned out most of your beginner and intermediate gains so it's slow going from here. I still eek out gains here and there but it's slow, no doubt. But it feels just that much better when you finally do make gains.
That's a heavy heavy incline press. I got my bench up to 275 x5 recently and a 315 1rm. Big step for me.
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