06-30-2013, 10:46 AM
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#1660
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Live a wonderful life~
Join Date: Oct 2006
Posts: 7,313
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Re: The Fitness Thread
@WV: That should be fine. I would say that drinking 3 gallons or more is pushing it during non-workout days. On workout days, you could get away with it since you are burning more Calories and losing water during the process.
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