[i will pwn u]

Wilson i would say around 150ish is a good weight for us(im 5'6" also), ABSOLUTELY work your legs. You will not get bigger(throughtout your whole body) without doing legs they are very important. Also pushups and pullups are not really good ways to add bulk(they add alot to your core) but putting weight on you might wanna aim for weights. As for putting weight on protein is very helpful so if you get a bag(for shakes) or eat alot of meats and fish its a good way to bulk up. And dont watch what u eat as long as it isnt all junk food, lots of peanut butter samwiches throughout the day!!!

+1 for thread idea because face it we are all on the computer way to much