03-22-2016, 01:58 PM
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#48
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Banned
Join Date: Nov 2013
Posts: 8,563
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Re: choof's 90 day recovery shit
dilemma
so, I'm staying with my mother at the moment. once my va benefits kick in, I'm moving into a house with my brother.
the apartment complex has a small gym, no weights unfortunately but they have a few different machines. elipticals, treadmills, and a bunch of star trac resistance machines.
should I stick with that bodyweight program or should I find a program for these machines?
exercises: leg press, calf raise, leg extend, leg curl, vertical row, lat pull down, multi-press, and this fuckin thing
Last edited by choof; 03-22-2016 at 02:04 PM..
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