12-2-2017, 05:57 AM
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#15
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FFR Player
Join Date: Sep 2009
Posts: 96
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Re: The Running Thread
Quote:
Originally Posted by DossarLX ODI
I also have a large protein intake after running (Whey Protein and milk along with other meals in the day), although I'd like to know what else is suggested.
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I take citrulline malate pre-workout. Great benefits whether it's cardio or lifting day.
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