[Mike Weedmark]

Reincarnate, from your post, you seem really concerned with the mathy stuff behind workouts. I'm not super ripped or super strong, but I'm probably the most normal looking guy in a group of people who seem to be hitting the "This is where I get fat" stage of life. Don't worry so much about numbers, imo. Instead try to focus on having a fun, adventurous, childlike approach to life in general (when it's appropriate), and the workouts will take care of themselves.

And that DDR doesn't look like it's hurting either. Keep doing that is my advice. And try to avoid soda and booze. A lot of stuff is bad for you, but not in the deathblow kind of way those are.

Originally Posted by pwn

Also pushups and pullups are not really good ways to add bulk(they add alot to your core)

What's wrong with core?