10-24-2014, 12:16 PM
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#11
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༼ ͡◉ل͜ ͡◉༽ 👌
 
Join Date: Jun 2006
Location: Canada
Age: 31
Posts: 1,662
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Re: What the hell is "clean eating", anyway?
Quote:
Originally Posted by Arch0wl
Like what, though?
Not trying to get on your ass about this or anything, I just don't know how to reconcile this with what I've read elsewhere.
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Well, for example
If someone were eating two meals a day, and both meals consisted of tilapia, grilled chicken breast, brown rice, potatoes and vegetables, this person would be considered a clean eater.
If someone were eating two meals a day that consisted of KFC and McDonalds, they would be considered a dirty eater.
That's kind of what separates the two. Regardless of whether or not they're hitting their macros.
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