12-1-2012, 12:51 PM
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#1155
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Forum User
Join Date: Feb 2008
Age: 36
Posts: 611
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Re: The Fitness Thread
Follow the p90x diet, honestly. For people who are just wanting to lose weight, that'll get it done and it gives you lots of options.
Squatted 500 pounds then went in for 8 hours of throwing tires and stuff. Brings my big 3 total up to 1405.
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