08-12-2012, 12:45 PM
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#9
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Nope
Join Date: Nov 2010
Location: London, ON
Age: 29
Posts: 3,772
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Re: The Fitness Thread
Quote:
Originally Posted by iironiic
Alright, in that case, I need to go out for a run/ work on my abs more often. Thanks for the small advice. I'll PM you if I need more information.
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Don't forget your legs! Very important part. A lot of people just focus on their upper body, and end up having a really disproportional body.
Also, Marcus, checkout this workout plan. If you follow it I guarantee you'll see the results you want.
http://www.bodybuilding.com/guides/m...fat-loss/intro
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